Your healthy lifestyle
starts at the Banya!

Call us at 303-495-5576
to Schedule Your Session

1842 S. Parker Rd., Suite 21 |  Denver, Colorado

Open Noon to 7pm, Mon, Wed, Fri, Sat, Sun.

Banya Spa

Our facility is the most unique spa in Colorado. Russia is the only place you can find this style of therapeutic treatment.

Many spas use generic treatments targeting only relaxation. Banya Spa, however, prefers a centuries-old European tradition. The spa uses the power of steam and heat to cleanse and ease pain. A private mosaic-tiled steam room, heated marble benches, and wood oak-paneled sauna. You have the option of wet or dry-salt heat, utilized to boost circulation.

The heat-focused treatments open up pores to help the occupants work up a healthy sweat; until a cold-water plunge washes that sweat away and provides an invigorating jolt.  Sauna lifts tension from muscles and joints, expert therapists then provide massage and/or platza. Combining a sauna treatment with your massage will maximize the benefits of your massage and create a lasting relief.

Treatment descriptions

-  Platza: A fragrant bundle of tree branches that's
struck against the body to exfoliate the skin and
open up the pores.

-  Fire and ice Banya: Hydrotherapy utilizing the combination and alteration of heat and cold to improve circulation, cardiovascular system, and relieve muscle tension.

-  Body scrub: Colorado organic honey with your choice of natural sea salt. Used to exfoliate, detoxify, and moisturize the body.

-  Aroma therapy: Essential oils used with or without the heat to improve respiratory health and create a relaxing and customized experience.

-  Variety of massage modalities are available

10 Reasons to Try a Russian Banya Treatment

+   Helps motivate you to live a healthy lifestyle

+   Help your body resist cold and flu viruses

+   Perspiration in saunas helps with weight loss

+   Increases your circulation to the skin to help prevent cellulite

+   Helps to ease allergies, asthma and sinus problems

+   Eases stiff muscles and reduces stress in your life

+   Helps to cleanse the body of toxins

+   Helps minimize common signs of aging

+   Puts you in a good mood for whole day

+   Improves the health of your cardiovascular system

Bobby Lashley Visits the Banya

Bobby Lashley is a mixed martial artist, actor, former collegiate amateur wrestler, and former WWE wrestler. During his professional wrestling career, he was best known for his time in World Wrestling Entertainment (WWE), where he was a one-time United States Champion and a two-time world champion, having had two reigns as ECW World Champion.

In this video you'll see Bobby visiting our Banya (formely Red Rocks Banya).

Contact Us to Learn Moreā€¦

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Banya Spa